Description
High pulley with 1:1 cabling for 200 lbs direct resistance
rotator cuff
Upright Pulley Ratio: 2:1 ⇒ with a 100 lb load
Dual 200 lb weight stacks—expandable up to 300 lb—power the center cable system through durable aluminum pulleys
By doing this
Hoist CF 3416 GLUTE THRUST adjustable stride High pulley with 1:1 cabling Foam Plyo Box Screen Size:16" Interactive Touchscreen POWER PLATE MY8 additional console feedback High pulley with 1:1 cabling for 200 lbs direct resistance rotator cuff